What if happiness wasn’t something you had to chase… but something you could practice?
Why Join This Challenge?
Life today feels like a rush — stress, endless scrolling, pressure to do more. But what if you could hit reset?
This challenge gives you:
- Science-backed hacks to boost dopamine, serotonin, oxytocin & endorphins.
- Practical tasks (10–15 min daily) — easy to do even on busy days.
- A happiness toolbox you’ll carry for life.
- Guidance by Dr. Manjoo Shree – TEDx speaker, psychologist, and resilience coach who has impacted 20,000+ lives.
| Day | Theme | Hack | Teaser Task |
| Day 1 | Dopamine Boost | Tiny Wins → Big Joy | Celebrate a micro-win |
| Day 2 | Serotonin Switch | Gratitude Formula | Write 3 blessings nightly |
| Day 3 | Oxytocin Overflow | Connection & Kindness | One random act of kindness |
| Day 4 | Endorphin Energizer | Move Your Mood | 7-min happy body ritual |
| Day 5 | Mind Calm Formula | Stress Reset | Guided reset ritual |
| Day 6 | Flow & Joy | Joy in the Ordinary | Transform an activity into a ritual |
| Day 7 | Happiness Blueprint | Make It Last Forever | Build your Happiness Toolbox |
Lifeolicious
Imagine 7 Days From Now…
- Each day is short, practical, and powerful.
- You smile without forcing it.
- You feel hopeful, grateful, and alive.
- You know exactly how to lift yourself when life gets tough.
This isn’t magic. It’s psychology made simple.
Lifeolicious
Pricing & Value
- 7 Days of guided happiness hacks
- Daily tasks & reflections
- Support & community group
- Lifetime happiness blueprint
- Your Investment: ₹5000
(Less than what we spend on one weekend outing — but it lasts forever.)

- Hosted by Dr. Manjoo Shree — Psychologist | TEDx Speaker | Author
- Backed by neuroscience & positive psychology research
- Safe, simple, and doable for all ages
Bons: Free pdf of life parachute to be given away with the course and one discovery call.