7-Day Happiness Hack Challenge
-
By
Investment - Rs.5000 Content give away at Rs.2000.
Curriculum
- 8 Sections
- 8 Lessons
- Lifetime
Expand all sectionsCollapse all sections
- Introduction1
- Day 11
- Day 21
- Day 31
- Day 41
- Day 51
- Day 61
- Day 71
Description
What if happiness wasn’t something you had to chase… but something you could practice?
Science proves happiness is not luck. It’s a skill.
And in just 7 days, you can learn the psychology-backed hacks to feel lighter, calmer, and more joyful.
Why Join This Challenge?
Life today feels like a rush — stress, endless scrolling, pressure to do more. But what if you could hit reset?
This challenge gives you:
- Science-backed hacks to boost dopamine, serotonin, oxytocin & endorphins.
- Practical tasks (10–15 min daily) — easy to do even on busy days.
- A happiness toolbox you’ll carry for life.
- Guidance by Dr. Manjoo Shree – TEDx speaker, psychologist, and resilience coach who has impacted 20,000+ lives.
| Day | Theme | Hack | Teaser Task |
| Day 1 | Dopamine Boost | Tiny Wins → Big Joy | Celebrate a micro-win |
| Day 2 | Serotonin Switch | Gratitude Formula | Write 3 blessings nightly |
| Day 3 | Oxytocin Overflow | Connection & Kindness | One random act of kindness |
| Day 4 | Endorphin Energizer | Move Your Mood | 7-min happy body ritual |
| Day 5 | Mind Calm Formula | Stress Reset | Guided reset ritual |
| Day 6 | Flow & Joy | Joy in the Ordinary | Transform an activity into a ritual |
| Day 7 | Happiness Blueprint | Make It Last Forever | Build your Happiness Toolbox |
- Each day is short, practical, and powerful.
Lifeolicious
Imagine 7 Days From Now…
- Each day is short, practical, and powerful.
- You smile without forcing it.
- You feel hopeful, grateful, and alive.
- You know exactly how to lift yourself when life gets tough.
This isn’t magic. It’s psychology made simple.
Lifeolicious
Pricing & Value
- 7 Days of guided happiness hacks
- Daily tasks & reflections
- Support & community group
- Lifetime happiness blueprint
- Your Investment: ₹5000
(Less than what we spend on one weekend outing — but it lasts forever.)
- Hosted by Dr. Manjoo Shree — Psychologist | TEDx Speaker | Author
- Backed by neuroscience & positive psychology research
- Safe, simple, and doable for all ages
Bons: Free pdf of life parachute to be given away with the course and one discovery call.
Reviews
You might be interested in
₹5,000₹2,000
Subscribe To Our Newsletter
“A Happier Life, in Your Inbox”
Weekly psychology tips, resilience hacks, and little joys
“Lifeolicious — Psychology for Everyday Resilience”
Share With Us
Designed by S2DC Web Creators© 2025 Lifeolicious | Dr. Manjoo Shree | Disclaimer | Privacy Policy